Period Workshops

At Code Red Period Products, we believe that knowledge is power, especially when it comes to menstrual health. Our workshops are carefully crafted to support teens, parents, and educators with the information and resources they need to approach menstruation confidently. We offer a range of interactive sessions that break down the barriers of stigma and silence, creating an open, positive space for learning and growth.

Teen Workshops

Age Range: 8–11 or 11–16 (custom sessions available)
Length: 1–2 hours or full-day session
Perfect for: Schools, community groups, youth centres

Topics

  • What is puberty?
  • Understanding periods and your cycle
  • Period products 101
  • Managing PMS and period pain
  • Periods & sports
  • Period Pain
  • Period tracking & recognising red flags
  • Toxic Shock Syndrome:
  • Period Poverty
  • Q&A session

Teacher Challenge

Period Pain Simulation

Smashing stigma and boosting empathy, Code Red Period Products offers a Period Pain Simulation Machine for teachers, dads, and staff who are brave enough to feel what it's really like!
Interactive Bits: quizzes, myth-busting games, DIY period kits, tracking chart design, and more.

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Understanding Menstruation

This workshop covers the basics of menstruation, providing a solid foundation for understanding the menstrual cycle, the biology behind it, and the different types of period products available. We make sure that participants leave with the knowledge they need to feel confident about their bodies and their choices.

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Raising Period-Confident Teens

Parent Workshop

Perfect for: Mums, dads, carers, guardians
Length: 60–90 mins
Ideal for: PTA events, school parents’ evenings, family workshops

Topics

  • Puberty & menstruation explained
  • Supporting your child emotionally and practically
  • Prepare your teen for their first period
  • Advocating for your child
  • Recognising period-related health issues early (endometriosis, PCOS etc.)
  • Period Poverty & Help
  • Inclusive language & positive body talk
    All attendees receive a digital Parent Handbook

Why Attend Our Workshops?

  • Inclusive Learning:
    We cater to all levels of understanding, making sure every participant feels welcome and included.
  • Practical Tips:
     Get actionable advice on managing periods at school, during sports, and on the go.
  • Myth-Busting:
    We debunk common myths and misconceptions, replacing fear with facts.
  • Period Positivity: We promote a healthy, positive approach to menstruation, empowering teens to embrace this natural part of life.

Workshop for Fathers & Father Figures

A Dad’s Toolkit for Periods

Perfect for: Dads, carers, uncles, grandads or any male figure supporting a menstruator
Length: 1 hour or 90-minute session
Tone: Approachable, supportive, and myth-busting

Topics

  • Periods 101: What dads really need to know
  • Talking about periods confidently (and not awkwardly)
  • What your Teen may experience physically and emotionally
  • Period Products 101
  • Period Pain & Symptoms
  • Build a Period Survival Kit together
  • Supporting from the sidelines
  • Creating a shame-free, safe environment at home

School Period Pass

Get Add Ons included in the workshops

With School Period Pass Add Ons and more

Managing Your Period

Learn how to prepare a period kit, track your cycle, and choose the right products for your lifestyle.

Period Positivity & Self-Care

  • Let’s change the conversation around periods. This workshop focuses on promoting a positive attitude towards menstruation, addressing common myths, and providing self-care tips to help teens feel comfortable and confident during their periods.

  • Key Topics:

    • The menstrual cycle explained
    • Hormones and their role in menstruation
    • Types of period products and how to use them
    • Tracking your period
    • Tips for managing periods at school
    • Periods and physical activity
    • Choosing the right period products
    • Self-care during your period
    • Communicating openly about menstruation
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Who Can Benefit?

  • Teens: Whether you’re experiencing your first period or just want to learn more, our workshops are here to help.
  • Parents & Guardians: Learn how to support your teen through their menstrual journey.
  • Schools & Educators: Equip your students with the knowledge and confidence they need.
  • Community Groups: Bring period education to your community in an inclusive, engaging way.
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Code Red Period Products - Empowering the Next Generation with Confidence and Care

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